The medical weight loss clinic run by specialist doctors
The medical weight loss clinic run by specialist doctors
Unlock the full potential of your weight loss medication by partnering with our experienced registered dietitian. Our personalised nutritional guidance complements your medication, ensuring you achieve sustainable, long-term results. We’ll create a tailored eating plan that addresses your unique needs, helps manage any side effects, and fosters healthy habits for life. Take a proactive step towards a healthier you – schedule your consultation today and let us support you every step of the way.
Our dietetic service is designed to complement your weight loss medication, offering tailored nutritional advice to ensure you achieve optimal results while maintaining your overall health and wellbeing. This service focuses not just on weight loss but on developing a healthier relationship with food and addressing any side effects or nutritional gaps that may arise while on medication.
Dietetic sessions typically last around 45-60 minutes and can be conducted either in person or via video consultations.
We are dedicated to guiding you through your weight loss journey, providing personalised dietetic support alongside your weight loss medication. Our dietetic service aims to help you achieve your weight management goals safely and sustainably while addressing key nutritional concerns. Here’s what you can expect from our dietetic sessions and how we support you every step of the way.
To gain a comprehensive understanding of your dietary habits, medical history, lifestyle, and weight management goals.
Your dietitian will discuss your current eating habits, medical and medications history, lifestyle, any previous weight loss experiences, and your knowledge of weight loss medications. This will help us create a personalised nutrition plan, tailored to your specific needs that aligns with your goals.
Together, you and your dietitian will set specific nutritional goals that support healthy weight loss, muscle maintenance, and overall wellness. This may include focusing on the nutritional balance of your diet, protein intake, portion control.
Depending on your individual needs and progress, the following areas may be explored during your sessions:
Purpose: To ensure muscle maintenance and satiety.
What Happens: We’ll assess your individual protein needs and guide you on how to include adequate protein in your diet, ensuring you maintain muscle mass while losing weight. You’ll receive practical advice on protein rich foods and portion sizes, and learn how to integrate these into your own bespoke meal plan.
Purpose: To maintain stable blood sugar levels and support digestion.
What Happens: We’ll discuss how to incorporate whole grains, vegetables, and fruits into your diet, emphasising the importance of fibre. This is crucial for regulating blood sugar levels, particularly as weight loss medications can affect insulin sensitivity.
Purpose: To support hormone production and nutrient absorption.
What Happens: We’ll help you identify healthy fats like avocados, nuts, seeds, and olive oil, which are vital for overall health and can help you feel satisfied after meals.
Purpose: To ensure you stay comfortable while on your weight loss medication.
What Happens: Your dietitian will provide tailored strategies to help manage side effects such as nausea, constipation, diarrhoea, or reflux. We’ll adjust your diet to alleviate these symptoms and improve your overall experience with the medication.
Purpose: To help you adapt to changes in appetite and satiety.
What Happens: We’ll work together on portion sizes, meal timing, and balanced meal composition to prevent overeating and manage appetite suppression, which is often experienced with weight loss medication.
Purpose: To ensure optimal nutrient intake.
What Happens: We may discuss potential supplements such as multivitamins, vitamin D, omega3 fatty acids, or even probiotics, depending on your dietary intake and health needs. This ensures you avoid any nutrient deficiencies while on medication.
Purpose: To develop a healthier relationship with food.
What Happens: If emotional eating is a concern, we’ll explore triggers and introduce mindful eating techniques. This helps you recognise true hunger cues and develop healthier coping strategies, ensuring a more balanced relationship with food. We also have a fantastic psychology team at Reduce who can offer more specialised support.
Purpose: To track progress and adjust your plan as needed.
What Happens: Each session will involve a review of your progress, allowing us to adapt your nutrition plan based on your changing needs and goals.
Sessions can be face to face in Liverpool or Chester or via video link.
Dietetic sessions typically last around 45-60 minutes and can be conducted either in person or via video consultations.
We are dedicated to guiding you through your weight loss journey, providing personalised dietetic support alongside your weight loss medication. Our dietetic service aims to help you achieve your weight management goals safely and sustainably while addressing key nutritional concerns. Here’s what you can expect from our dietetic sessions and how we support you every step of the way.
Tailored advice that aligns with your medication and weight loss goals.
We address not only weight loss but also overall nutritional health and wellbeing.
Our dietitians are experienced in managing the dietary needs of individuals using weight loss medications.
We provide regular reviews and adaptations to ensure you stay on track.
If you’re interested in learning more about our dietetic service or wish to schedule your initial assessment, please get in touch with us. We’re here to support you on your path to a healthier lifestyle and successful weight loss journey!
